Weight Watchers Update: Week 7
I felt pretty discouraged regarding my weight loss program this week. After gaining — GAINING! — a pound last week, I felt like perhaps I had accomplished all that I could with the Weight Watchers system, and would either need to go another route or give up entirely. It didn't help matters that I got lackadaisical regarding my points tracking, and had some foods that, while taken into account, were not particularly healthy.
But I also got in more exercise on purpose; not a lot, but more than I had been the past couple of weeks.
Happily, the scales showed a loss of about three and a half pounds, taking my total up to just over twenty pounds lost so far. Looking forward to another round of results like this for next week!