Just when everything seemed
to be going pretty smoothly, I was surprised. According to the scales,
I gained one pound since last week. I’ve been continuing to stay within
my allowed points, and overall eating healthier even. I really don’t
know what I did wrong.
On the plus side (not as in, plus more weight, that is), it’s
continually easier to eat the proper amount of food each day. The first
few weeks I was still very used to eating probably at least twice what
I should have been, and it was hard to adjust. Now I routinely feel
sufficiently full after eating the appropriate amount.
So I suppose now I should really focus more on getting exercise in
throughout the week. With the eating reasonably under control, more
exercise may be what I need to do in order to continue losing weight…